PT Villager

Awesome results begin within the mind and find their outward expression through basic disciplines . . .
P: 041 515 3522 | E: petra@petraburt.fit | Message Me

Welcome

I just want to say thanks for dropping in and visiting my professional and personal profile page.

As many will know I have evolved and perfected many layers when it comes to training and living life around sound principles, especially as it applies to looking after your physical health and wellbeing.

We all begin our journey pure and open, then somehow along the way we just complicate it all. What I have learned and applied brings clarity back to our life, simplifying what is relevant and creating a pathway to consistent results – the result each of us individually wants and need for ourselves. Perfection is in the eyes of its beholder, we just need to pursue it and unlock the potential within it.

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My Social handles

  • Facebook: private membership access for my PT  Villagers, a fun group that keeps us all connected and on direction.
  • Instagram: Join my Instagram flow.
  • Below is a small snapshot of my Instagram feed.

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Mind Yourself

It’s all about the mind from the very beginning.

  1. Epigenetics: Our environment determines our Thoughts.
  2. Thoughts in – Thinking Out: Everything we do in life begins with our incoming ‘Thoughts and then we need to act on them, that’s where the “Thinking” comes into the equation.
  3. The Equation: How we think upon our incoming thoughts, calls and sync’s our body and mind into action.

An awareness that is a significant factor in our aspirations within life.

Training

Training with Petra –
25 Albatross Avenue
Mermaid,Gold Coast

I offer a superior, personalised service to suit your needs and goals.

When trying to achieve a goal, tangible results are created over time. Consistency and enjoyment of the process is important when trying to not only make this change for a phase of your life, but for the rest of your life.

Our Personal Training service includes:

  • 1x 60 minute personal training session(s)
  • Personalised programme
  • Personalised nutrition prescription
  • Weekly Check-Ins
  • Welcome Pack on sign up
  • Body measurements every 8 weeks
  • Motivating and supportive training environment.

My Qualifications:

  • Cert III & IV in Fitness
  •  First Aid & CPR

Here are 2 opportunities, please contact me to get started with your health and fitness journey.

Locate Me

A lot of what centers around the magnificent Nobby’s Beach – great for a post-session coffee and such a beautiful training landscape when outdoors

Petra - PT Villager